Set of 7 (14 cones and rod holders and 7 rods).
This ingenious design is ultra-portable and easy to set up. 7 different height settings let you
control the intensity of the exercises. 15" cones and 39" rods.
|FLAT FITNESS RINGS
Set these rings up in any pattern, then run, walk, bound or hop from ring to ring to
develop dynamic balance, flexibility, agility, quickness and coordination. This is an inexpensive way
to have 3-4 groups working at the same time with fun, functional drills. Rings are durable and
flat to avoid potential injury from tripping.
|DISC CONE AGILITY SET
Set of 10 hurdles (20 cones and 10 rods). An affordable
option for setting up your agility and coordination training circuits. Each hurdle consists
of two notched disc cones and a 32in rod.
Step, bound, or run over them - Banana Steps are great
for training, rehab, or athletic development. Use them to improve speed, strength, power and agility.
They can teach quick take off and landing. Set up course to teach obstacle avoidance. Portable,
light and inexpensive, steps are sold individually, or in sets of six. Two sizes: 12"H and 5"H.
|BANANA STEPS EXTENDER|
|OUTDOOR AGILITY POLES
THese 63" poles can be utilized in so many different ways. Great for developing foot speed, change of direction, agility and dribbling skills. Can also be used as markers or goals for small sided games.
|INDOOR AGILITY POLES|
|ANKLE SPEED BANDS|
|THE AGILITY LADDER
The Agility Ladder teaches athletes important
movement fundamentals of agaility, balance and coordination. This ruggeddesign
is made of nylon and measures 18"W x 10 yds, with hard plastic rungs every 18".
Use it as one long ladder, or unsnap to make two. Snap ladders to each other at
45° to practice chianging direction. The plastic rungs lie flat and do not tangle.
The ladder can be rolled up and stored on its own handle in seconds.
Set of 8 (16 poles,8 crossbars and 16 clips).
The possibilities are endless with this innovative design. 63" upright poles with metal stakes,
39" crossbars and adjustableclips to raise and lower the height make this the ultimate
|INDOOR AGILITY HURDLES|
These plastic 30"D hoops are great for conditioning,
agility and speed training. Perfect companion product to the Agility Cone Set.
Hoops are used in conjunction with the Coordination, Agility, and Speed Training for Soccer
video (V228, sold separately, click here for more details.)
TRAINING CARRY BAG
Take your training with you in our durable nylon equipment bag. For the following products - Agility Hurdles, and Agility Poles (indoor and outdoor models), order:
These instructional cards are for anyone series about improving their performance through conditioning. The following conditioning components are covered in the six cards: Warm-up, Cool DOwn and Movement Training; Balance and Coordination; Core Strength and Stability; footwork, Lateral Speed and Agility; Straight Ahead Speed and Acceleration; Plyometrics/Explosive Power. In addition, each pack includes Home Workout Training Logs to track your progress. Perfect for individual, team, club, camp or clinic use.
MULTIPLE FUNCTION PEDOMETER